A Guide to Your First Therapy Visit
Deciding to begin attending therapy for any mental health or substance use issue is a big step in any recovery. The first visit with a therapist, or any healthcare provider, […]
Deciding to begin attending therapy for any mental health or substance use issue is a big step in any recovery. The first visit with a therapist, or any healthcare provider, […]
Anxiety is a common mental health issue in teens and adults. Life experiences that may cause above average stress can trigger symptoms of anxiety, such as an important exam, job